Better Food Better Health

General Discussion

Do you believe that better food means better health ?


Devyn O-SCloughjordan, Ireland

Indeed! Just today I was reading about some research here in Ireland about how even our mental health and brain health are impacted by the food we eat.


Elisabeth de BoisgelinLondon, United Kingdom

Although I agree with the statement that good food is likely to lead to good health we should not underestimate the effect of the sea of chemical fog in which we live our lives. Nor should we think that genetics plays no part or can even be circumvented by good food.

Davie PhilipCloughjordan, Ireland

I agree Elisabeth genetics and environmental factors contribute but still eating good food with plenty of exercise and walks in nature will be good for our health.